TV series · Ended
Headspace Guide to Meditation
2021 · 1 season, 8 episodes · 20m episodes · Animation, Documentary · Netflix · United States · Rated TV-G (US)
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Starring
Andy Puddicombe7.4Smart score
The TMDB rating, pulled toward the TV average (7.08) as if it had 85 extra average votes. Few votes means more pull.
TMDB7.8
83 TMDB votes · IMDb page
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Netflix: available in 131 countries
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Streaming data by JustWatch, via TMDB. Links open the JustWatch listing for United States.
Style & content
anxietylifestylemeditationminiseriessurrealism
RatingTV-G (US)
Keywords from TMDB.